Arugula Salad By 2021-03-17 00:00:00 Arugula Salad

This arugula salad takes your side dinner salad to the next level. It is truly my go-to salad at home and when I need to contribute a dish when I'm going to a friend's or family's house. It takes about 10 minutes to make but it tastes like you put way more effort into it.

Hope you enjoy and put this recipe on your salad rotation.

10 minutes 0 minutes

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232k Calories
9g Protein
20g Total Fat
3g Carbs
Limit These
Calories
232k
12%

Fat
20g
32%

  Saturated Fat
6g
38%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
17mg
6%

Sodium
623mg
27%

Get Enough Of These
Protein
9g
19%

Calcium
302mg
30%

Phosphorus
181mg
18%

Vitamin C
12mg
15%

Vitamin E
2mg
14%

Selenium
6µg
10%

Vitamin K
9µg
9%

Vitamin B2
0.09mg
5%

Vitamin B12
0.3µg
5%

Zinc
0.74mg
5%

Vitamin A
206IU
4%

Magnesium
14mg
4%

Vitamin B6
0.06mg
3%

Manganese
0.05mg
2%

Iron
0.38mg
2%

Folate
8µg
2%

Vitamin B1
0.03mg
2%

Potassium
65mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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1/4 cup Blue Diamond, Smokehouse Almonds, roughly chopped
2 tablespoons olive oil
Juice from 1/2 lemon
1/3 tablespoon, Dijon mustard
1 garlic clove, minced
Salt and Pepper to taste
3 handfuls of arugula lettuce
1/2 cup shaved parmesan cheese

In a medium-size bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, and salt and pepper. Add the arugula lettuce and toss it together. Add half of the parmesan cheese and lightly toss again. Transfer the salad to your serving dish. Top the salad with the remaining cheese and chopped almonds.
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Recipe

This arugula salad takes your side dinner salad to the next level. It is truly my go-to salad at home and when I need to contribute a dish when I'm going to a friend's or family's house. It takes about 10 minutes to make but it tastes like you put way more effort into it.

Hope you enjoy and put this recipe on your salad rotation.

Arugula Salad

Arugula Salad
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